About

Refresh Kitchen

Nourishing Meals, Confident Cooking, and a Healthier Future

OUR APPROACH

The Refresh Kitchen Way

At Refresh Kitchen, we don’t believe in rigid diets or complicated techniques. Instead, we focus on real-life skills that make cooking feel intuitive, enjoyable, and sustainable—whether you’re preparing a meal at home, in a corporate workshop, or enjoying our catering. Our approach is designed to:

Bunch of fresh baby carrots with greens on a white background, symbolizing seasonal and plant-forward ingredients.

  • Teach Practical Skills, Not Just Recipes – From knife techniques to meal planning, we help you build kitchen confidence that lasts a lifetime.

  • Make Plant-Forward Eating Accessible & Delicious – We celebrate fresh, flavorful ingredients that fuel your body without sacrificing taste.

  • Meet You Where You Are – Whether you’re a beginner, a busy professional, or a home cook looking for inspiration, our hands-on experiences make learning to cook feel natural and stress-free.

  • Prioritize Sustainability & Simplicity – We use seasonal, responsibly sourced ingredients and approachable methods that fit into real life.

At Refresh Kitchen, cooking and eating well isn’t about rules—it’s about building a natural, sustainable relationship with food that makes you feel good.

“Good food should nourish more than just your body—it should inspire confidence, bring people together, and make eating well effortless."


— Chef David

What We Stand For

Health & Nourishment

We believe that food should fuel both body and mind, making healthy eating delicious, simple, and satisfying. Every meal is an opportunity to feel your best.

Confidence in the Kitchen

Cooking should feel empowering, not overwhelming. We provide hands-on experiences that teach real skills, making it easy to cook flavorful, nourishing meals with ease.

Sustainability & Responsibility

Good food starts with good choices—from seasonal, responsibly sourced ingredients to minimizing waste. We prioritize sustainability in everything we do, ensuring that eating well is also good for the planet.

Community & Connection

Food brings people together. Whether it’s a cooking class, a corporate workshop, or a shared meal, we create experiences that foster connection, learning, and joy.

Flatlay of vibrant vegetables including radishes, bok choy, kale, pomegranate, and papaya representing sustainability, health, and fresh ingredients at Refresh Kitchen.
Father holding baby while picking fresh strawberries at a farm, highlighting local, seasonal ingredient sourcing.
Hands chopping colorful vegetables including carrots, beets, and bell peppers during a cooking class.
A person adding diced onions to a pan surrounded by fresh produce.
Chef pouring oil into a pan surrounded by fresh ingredients, highlighting plant-forward meal prep and cooking.

CHEF DAVID’S STORY

From the Kitchen to the Community

Chef David Curlis standing in a kitchen behind a vibrant display of fresh vegetables, representing his plant-forward, approachable cooking philosophy.

For over 20 years, Chef David has been on a mission to make cooking feel intuitive, enjoyable, and deeply nourishing. With a background in both culinary education and healthcare-focused food programs, he has dedicated his career to helping people develop confidence in the kitchen while making healthier food choices feel effortless.

David founded Refresh Kitchen with a simple philosophy: good food should be satisfying, approachable, accessible, and sustainable. He believes that cooking isn’t just about following recipes—it’s about building lifelong skills that allow people to cook with creativity, adaptability, and confidence.

Through hands-on cooking classes, corporate workshops, and plant-forward catering, David brings his expertise and passion to homes, workplaces, and communities—helping people eat better without stress or compromise.

"Cooking isn’t about perfection—it’s about confidence. Once you trust yourself in the kitchen, healthy eating becomes second nature."

Have a question for Chef David? Want to say hello or explore an idea together? Reach out through our general inquiry form—we’d love to hear from you.

Cooking, Catering & Community—Designed for You

At Refresh Kitchen, we make healthy, plant-forward cooking accessible through hands-on experiences and nourishing meals. Whether you're looking to improve your skills in the kitchen, bring your team together, or enjoy thoughtfully crafted catering, we have an option for you.

Man smiling and slicing bell peppers in his kitchen while attending a virtual cooking class, representing Refresh Kitchen’s personalized, in-home cooking lessons.
Smiling couple working together in a bright, modern kitchen during a hands-on group cooking class, reflecting the joy and connection of Refresh Kitchen’s community cooking workshops.
Smiling group of professionals in aprons listening to a chef instructor, capturing the collaborative spirit of Refresh Kitchen’s corporate team building culinary experiences.
Colorful plant-forward lunch bowl with roasted chickpeas, vegetables, and hummus, representing Refresh Kitchen’s healthy and satisfying business catering options.

Plan Your Experience with Us

Simple illustrated icon of a carrot, representing Refresh Kitchen’s mission to help people eat better and feel better through healthy, plant-forward meals.

Eat Better, Feel Better

Chef hat icon representing Refresh Kitchen’s mission to make healthy cooking approachable, simple, and enjoyable for everyone.

Healthy Cooking, Made Simple

Steaming dish icon symbolizing Refresh Kitchen’s belief in bringing people together through nourishing, shared food experiences.

Connecting Through Food

Let’s Get Cooking!

Whether you’re ready to sharpen your kitchen skills, bring your team together, or serve nourishing meals at your next event, Refresh Kitchen makes healthy cooking effortless, enjoyable, and stress-free. Let’s create something delicious together!